About me
Psychology was a passion of mine since I was 15 years old. This is where the journey has started.
To me it was never something that was meant to fix my life. Rather, it was a tool to help me build a life that truly feels my own.
I see it as a deep, courageous inner conversation with yourself that helps you get to know who you truly are, understand what you really want, see what stands in your way, and uncover why you keep choosing to repeat the same patterns.
When we begin to see the real reasons behind our choices and move beyond the patterns we learned in childhood, our personality starts to mature.
We discover the ability to choose a completely different kind of life - a life that is in harmony with our real needs and values.
What I specialise in..
I SPECIALISE IN PERSONALITY & RELATIONSHIPS
I specialise in childhood experiences that shape a person’s identity and the dynamics of their adult relationships..
When we do not know ourselves, when we do not understand our wounds, when we are disconnected from our true needs and desires — we cannot understand what we are truly searching for.
This is reflected in the relationships we create, because without knowing ourselves, we cannot choose the right people for us. We are drawn to what feels familiar and repeat the same relationship scenarios we experienced in childhood with our parents.
Only by truly getting to know ourselves, by reconnecting with the parts of us that were not accepted, suppressed, or pushed away, and by letting go of what was placed onto us, can we consciously choose our own path.
That’s when we can create a life where we feel comfortable and choose people who do not reopen our old wounds, but help us heal them.
Psychotherapy allows us to see ourselves without illusion, restore healthy self-worth, build inner stability, and create a life that is no longer driven by the past.
I work with women who:
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Feel lost, disconnected from themselves, or unsure of who they really are and what they truly want.
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Feel emotionally numb or disconnected from their own feelings.
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Struggle to accept themselves, are overly critical of themselves, and don’t know how to be on their own side.
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Keep betraying themselves, saying “yes” when they mean “no,” and trying to avoid conflict at the cost of their own needs.
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Feel the need to be perfect in order to be loved, accepted, or valued.
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Are in relationships where there is manipulation, physical or emotional abuse, control, or lack of respect.
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Are in relationships where their thoughts, feelings, and needs are ignored or dismissed.
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Feel guilty or responsible for their partner’s feelings or actions.
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Struggle to decide whether it’s time to leave a relationship or if there is still hope to save it.
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Keep shutting themselves off from connection out of fear of being hurt, being alone, or being rejected.
Healthy relationships are only possible when we are in touch with our emotions and aware of our patterns. Until then, a woman will choose to repeat the same scenarios and play the same games she learnt as a child.
Psychotherapy opens the door to healing, so you can stop repeating the old cycles and start choosing a life that finally feels like yours.
It's a journey. But you don't have to do it alone. I will do my best to help you get there.
My education
Certification in Schema Psychotherapy
Accredited (IAOTH) Certification in Gestalt therapy
Accredited (CTAA) Certification in Life Coaching
Certification in Neuro Linguistic Programming (NLP)
Accredited Certification in Emotional Intelligence
Accredited Certification in Mindfulness